Note to self: Prioritize your mental health.

It's important to prioritize your mental health and well-being above all else. Focus on finding the strategies, activities, and coping mechanisms that help you navigate your own battle with anxiety. What brings you comfort and peace may be different from what others find helpful, and that's absolutely valid.

Instead of comparing yourself to others or seeking their approval, embrace the understanding that you are on a unique path. Be compassionate with yourself and honor your needs. Seek out the support and guidance of mental health professionals who can help you explore what works best for you.

Remember, it's okay to set boundaries and prioritize self-care. If certain activities or situations trigger your anxiety, give yourself permission to step away or find alternatives that better serve your well-being.

Note to self: Embrace your unique journey and trust your instincts. You are navigating a different game, and that's perfectly okay. Focus on what brings you comfort, peace, and healing. You deserve to prioritize your mental health and find strategies that work for you.

With self-acceptance and compassion,

-sherea