Our main goal for this challenge is to give our body a break from fried foods, dairy, white sugar,  sweets, sodas, bread and processed foods. 

Each day, for the next five days, we’re going to follow the following plan. 

  • Breakfast: We’ll eat a meatless breakfast with an 8-12 oz green juice or smoothie. 

  • Lunch:  We’ll eat a meatless lunch with an 8-12 oz green smoothie

  • Dinner: We’ll eat a small portion of  baked or grilled fish, chicken or ground turkey meat, brown rice or sweet potatoes, and grilled veggies.

Click the link below to sign up. Also, feel free to invite your friends and family. http://ow.ly/mBgs30qKPsr

Sheréa VéJauan

 author of  the 2020 Goals Journal, as well as several other books and journals. Sheréa resides in Southern California, devoted wife of twenty-eight years to her husband Brian, and mother to their three children, Reginald, Jasmyn and Kennedy. Visit her  at https://shereavejauan.com/  

Get Your 2020 Goals Journal Today!

Understand your own motivations through self-reflection and evaluation as you learn to set achievable goals. Begin with creating a vision for what you’d like to see your life include spiritually, financially, and socially, at work, in your community, and at home. 

Then learn how to set milestones and take action! Focus on and maintain your ideal balanced life.