“You cannot travel back in time to fix your mistakes, but you can learn from them and forgive yourself for not knowing better.” -Leon Brown

So, you set a goal to lose twenty-five pounds, but you only lost five. Maybe you did all you could; maybe you cheated. Maybe, you just simply failed. 

It’s okay! Before you go into a new year, forgive yourself and start over. Achieving your goals should be challenging, yet exciting. They should not be stressful. Don’t spend more time beating yourself up than appreciating the journey. When you know better, you do better. Now that you know, forgive yourself, and keep it moving. 

What’s the one thing you need to forgive yourself for from 2019?

Sheréa VéJauan is the author of  the 2020 Goals Journal, as well as several other books and journals. Sheréa resides in Southern California, devoted wife of twenty-eight years to her husband Brian, and mother to their three children, Reginald, Jasmyn and Kennedy. Visit her blog at https://shereavejauan.com/  Web at http://vejauan.com