Sheréa VéJauan's Blog - 2023

• by Sherea VeJauan
• Feb 19, 2022

5 Things I Do Every Saturday

As someone who works a full-time job, coaches, cares for my mother-in-law and has household duties to attend to, it is vital to put time aside for ...

• by Sherea VeJauan
• Jan 20, 2022

What Word Will Guide You Through 2022?

What Word Will Guide  You Through 2022? Do you choose a word for the year? In 2009, I began a tradition of choosing a song, a quote, a scripture,...

• by Sherea VeJauan
• Jan 17, 2022

How to Develop Courage with These 3 Habits

How to Develop Courage with These 3 Habits  Martin Luther King Jr. Day is celebrated on the third Monday of January. In honor of his legacy, we sho...

• by Sherea VeJauan
• Jan 17, 2022

Sheréa VéJauan’s Martin Luther King Jr. Playlist – now playing on @spotify

“If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.”

• by Sherea VeJauan
• Jan 11, 2022

Goal Tip Tuesday w/ Sherea VeJauan! Today’s Tip is... Be an Early Bird!!

It’s Goal Tip Tuesday w/ Sherea VeJauan! Today’s Tip is... Be an Early Bird! Getting a head start often enhances motivation. You should get up at l...

• by Sherea VeJauan
• Jan 07, 2022

Get Sheréa VéJauan’s 2022 Recommended Reading List for Goal Setters and Achievers.

Get Sheréa VéJauan’s 2022 Recommended Reading List for Goal Setters and Achievers. Download your free copy at ShereaVeJauan.com or https://bit.ly/...

• by Sherea VeJauan
• Jan 04, 2022

Goal Tip Tuesday w/ Sherea VeJauan! Today’s Tip is... Ask For Help!

It’s Goal Tip Tuesday w/ Sherea VeJauan! Today’s Tip is... Ask For Help!  If you have too much to do, and you are feeling overwhelmed, ask for help...

• by Sherea VeJauan
• Jan 02, 2022

52 Mondays w/ Sheréa VéJauan! Week #1 Set a Goal to Live a Healthier Lifestyle

  “Growing old does not make us sick, it’s growing sick that makes us old.” -Tim Morrow. Today is Monday, January 3, 2022, and we are on week #1 of...

• by Sherea VeJauan
• Jan 01, 2022

New Month. New Goals. New Focus. Set a goal to be healthier

New Month. New Goals. New Focus. Set a goal to be healthier When I do workshops, some of the most popular goals on everyone's list are to eat heal...

• by Sherea VeJauan
• Dec 31, 2021

Motivational Quotes to Keep You Inspired Throughout the Year - Free Download

Motivational Quotes to Keep You Inspired Throughout the Year   I believe that using quotes on a regular basis will help keep you inspired. This i...

• by Sherea VeJauan
• Dec 25, 2021

New Challenge added to The Goal Slayers Boot Camp: 21-Day Plant-Based Challenge

If you’ve been interested in trying out a plant-based diet, but feel you could use a little bit more guidance and support as well as motivation al...

• by Sherea VeJauan
• Dec 25, 2021

Sheréa VéJauan’s Ultimate Christmas Playlist – now playing on @spotify