Sheréa VéJauan's Blog - 2021

Prioritize your daily tasks for maximum progress

Prioritize your daily tasks for maximum progress Making a to-do list is essential for improving your time management skills. It's not just a matter...

Sheréa VéJauan's Tips on Creating Your Life's Mission Statement

Sheréa VéJauan's Tips on Creating Your Life's Mission Statement A mission statement challenges you to examine your values, interests, and prioriti...

You're Invited To A Special Family Goal Setting Webinar with Sheréa VéJauan

“Families are the compass that guides us. They are the inspiration to reach great heights, and our comfort when we occasionally falter.” – Brad Hen...

Goodreads Book Giveaway!

    Exciting news! We wanted to let you know that we have partnered with GoodReads to give away 5 copies of our 2021 Goals Journal: A One-Year Per...

Join Sheréa VéJauan’s 5-day Gym & Juice Reboot Challenge!

Lose weight, gain clarity, and get more energy w/ Sheréa VéJauan’s 5-day Gym & Juice Reboot Challenge!

Day #6 of Sheréa VéJauan's 30-day Self-care Challenge: Drink More Water

It’s Day 6 of our Self-Care Challenge. Today's suggested task is to Drink More Water There are endless amounts of benefits to drinking more water, ...

Day #5 of our 30-day #selfcare Challenge: Give Up Television for One Day

It’s Day 5 of our Self-Care Challenge. Today's suggested task is to give up television for one day. Watching television can be a relaxing pastime–...

Day #4 of our 30-day #selfcare Challenge: Mediate

Day #4 of our 30-day #selfcare Challenge. Today's #suggested task  is to Meditate for at least 10 minutes. Check your email for daily prompts, tips...

Day #3 of our 30-day #selfcare Challenge: Read Books on Self-care.

Day #3 of our 30-day #selfcare Today's #suggested task is to Read Books on Self-care. Check your email for daily prompts, tips and resources.  http...

Day #2 of our 30-day #selfcare Challenge: Start a Self-Care Journal

Day #2 of our 30-day #selfcare Today's #suggested task is to Start a Self-Care Journal. Check your email for daily prompts, tips and resources.  ht...

Day #1 of our 30-day #selfcare challenge: Download a self-care app

Day #1 of our 30-day #selfcare challenge. Today's #suggested task is to download a self-care app to your phone.  Check your email for daily prompts...

Goal Achievement Expert, Sheréa VéJauan, Hosts a 30-day Self-Care Challenge.

“If you want to reach your life goals, self-care belongs on the top of your to-do list. When you protect your health and wellbeing, you give yourse...