“Wake up early and tackle the day before it tackles you. Be on offense, not defense.” – Evan Carmichael
I wake up each morning between 3:30 am and 4 am to start my day.
I keep water on my nightstand to start the day off getting hydrated.
I keep my exercise bike in my bedroom next to the bed so I can make sure I get my daily exercise in
I Wake up and press play on my phone so I can listen to my praise music, daily affirmations, and motivational videos.
I keep my vision board in the opening where it is always visible to view each morning
Author of the 2021 Goals Journal, as well as several other books and journals. Sheréa resides in Southern California, devoted wife of twenty-eight years to her husband Brian, and mother to their three children, Reginald, Jasmyn and Kennedy. Visit her at https://shereavejauan.com/
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Understand your own motivations through self-reflection and evaluation as you learn to set achievable goals. Begin with creating a vision for what you’d like to see your life include spiritually, financially, and socially, at work, in your community, and at home.
Then learn how to set milestones and take action! Focus on and maintain your ideal balanced life.