Simple Steps Help Teens Fight Stress, Pursue Goals

Simple Steps Help Teens Fight Stress, Pursue Goals Parents, school, and society automatically support young people setting goals for homework and sports, but I wonder if any consideration is given to helping them develop other important goal-setting skills. Our tweens and teens need balance with setting goals to help create stability in other areas of […]

There are 151 days left in 2017. It’s not too early to calendar small steps towards your goals

There are 151 days left in 2017.  It’s not too early to invest in a 12-month 2018 calendar and start planning small steps towards achieving our goals. Use your yearly calendar to set benchmarks to help you stay focused throughout the year. Put your calendar somewhere where you’ll see it every day and make notes each time […]

The Mission is Possible

The Mission is Possible A mission statement is not something you write overnight… But fundamentally, your mission statement becomes your constitution, the solid expression of your vision and values. It becomes the criterion by which you measure everything else in your life. -Stephen Covey I’m not exactly sure when I wrote my first personal mission […]

52 Mondays w/ Sheréa VéJauan! Week #31 Track your mood and think positive!

  “People often say that motivation doesn’t last. Well, neither does bathing, that’s why we recommend it daily.”-Zig Ziglar   Tomorrow is week #31 of our 52 Mondays challenge. Our goal is to break this year down – one Monday at a time. This week, we are going to keep track of how positive we feel about the goals we […]

52 Mondays w/ Sheréa VéJauan! Week #30 Recommit to your goal

“Nobody can go back and start a new beginning, but anyone can start today and make a new ending.” ― Maria Robinson   Today is Monday, July 24th, and this is week #30 of our 52 Mondays Challenge. Our goal is to break this year down – one Monday at a time. You are doing great! […]